Cooking Light: A heart-healthy diet should include "good fats" even when you're trying to lose weight, says UB expert

Christine Pelkman, assistant professor of nutrition, is quoted in the October issue of Cooking Light magazine in an article on the benefits of eating a moderate-fat diet. "A heart-healthy diet should include monounsaturated fats, like those founding huts, seeds, peanut oils and olive oils, even when you're trying to lose weight," she says. The clip is not available electronically.