CNN: Prof comments on new fitness trend

An article on CNN on the "Masala Bhangra Workout," a fitness program that combines aerobics with a type of folk music and dance that was developed in Punjab, India, quotes Mary Dedrick, clinical instructor of exercise and nutrition sciences, who said "[Music] helps people to feel more comfortable moving their bodies. I always find that if you have good music, that is a huge motivating factor for people in enjoying a class." Go to article.