University at Buffalo (UB)
News & information from UB, New York's flagship university
Release Date: July 29, 2009 This content is archived.
An article in Women's Health magazine about the best fitness foods for women reports that UB researchers found that competitive women runners who ate less than 20 percent fat were more likely to suffer injuries than those who consumed at least 31 percent. The article quotes Peter Horvath, associate professor of exercise and nutrition sciences.
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