Sydney Morning Herald reports on UB research about what can help you reduce caloric intake

Published May 7, 2013 This content is archived.

An article in Australia’s The Sydney Morning Herald about mono-eaters – people who eat the same meals over and over – reports a UB study found that women who ate the same macaroni and cheese every day for a week consumed 100 fewer calories over a 24-hour period. The article appeared in news outlets throughout Australia, including Victor Harbor Times, The Newcastle Herald and The Age. An article also appeared on Arab Emirates’ Top News.

http://www.smh.com.au/lifestyle/diet-and-fitness/rise-of-the-monolunchers-20130506-2j39g.html

http://www.victorharbortimes.com.au/story/1483502/rise-of-the-mono-lunchers/?cs=27

http://www.theherald.com.au/story/1483502/rise-of-the-mono-lunchers/?cs=27

http://www.theage.com.au/lifestyle/diet-and-fitness/rise-of-the-monolunchers-20130506-2j39g.html

http://topnews.ae/content/216119-having-same-meal-everyday-can-encourage-eating-disorders-study