News & information from UB, New York's flagship university
Published November 18, 2020
Self quotes Lisa Butler, in an article on the benefits of making big batches of food and freezing it. “Rather than it being something one should do — which only adds to the should burden we all carry — better to think of it as one among many possible things we can choose to do to care for ourselves in the present and alleviate pressures in the future,” she says.
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