Stress can be good for you, and here's why

CNN interviewed Mark Seery on elevated levels of stress as a result of the pandemic and how properly managing that stress can be good for you. "Just because you're experiencing stressful situations doesn't mean that it's damaging," said Seery. "Evidence suggests the way in which people experience stress seems to have an impact on whether stress is really damaging or not," Seery said, adding that it is influenced by how we "approach things psychologically."