"We used to think that all abdominal-muscle fibers played an equal role in all tasks the abdominals perform, such as moving and breathing," said Frank J. Cerny, UB associate professor of physical therapy and exercise science and lead author on the study. "Knowing that sit-ups strengthen the abdominals, we may have recommended sit-ups as a therapy to improve breathing capability.
"Now we know that doing sit-ups is not going to help with breathing, but a therapy such as breathing against resistance would. We know that with abdominal muscles, therapy must be very specific to the task, because few muscle fibers perform multiple tasks."
Cerny presented the results May 30 at the annual meeting of the American College of Sports Medicine in Cincinnati.
Also participating in the research were Threethambal Puckree, UB doctoral candidate in exercise science who has since received the degree, and Beverly Bishop, UB Distinguished Teaching Professor of physiology.