By CHRISTINE
VIDAL
Contributing Editor
While the nation stared aghast at television screens and listened in
horror to radio reports of the Sept. 11 attack on the World Trade Center
and the Pentagon, a UB professor listened to events unfold with a gut-wrenching
familiarity.
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In
Oklahoma City, Deborah Waldrop witnessed first-hand the horrors
rescue workers face. |
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Photo:
Jessica Kourkounis |
Deborah Waldrop, assistant professor of social work, was social work
director at Oklahoma City's St. Anthony Hospital on April 19, 1995,
when a truck bomb exploded in front of the Alfred P. Murrah Federal
Building. Located roughly five blocks from the disaster, St. Anthony
was on the front line of rescue efforts.
She learned first-hand the impact such a tragedy has on rescue workers
responding to the crisis.
While a great deal of attention is paid to the victims of calamitous
tragedies and their families, the rescue workersfirefighters, police,
ambulance crews, emergency personnel, hospital staff and othersalso
are victims. Witnesses to nearly unimaginable horrors, those involved
in the rescue efforts often need help to deal with what they have seen
and experienced, Waldrop said.
In the first days of a crisis, she noted, rescue workers operate on
the autopilot of adrenaline and the desire to help. But as search efforts
wear on, she added, people working at the scene experience an emotional
and physical toll.
"Critical-incident stress reactions don't happen right away. At first,
the rescue workers are just trying to get through the disaster," Waldrop
said. "But what they see is horrendous. They see severed limbs and broken
bodies. You can't just walk away from that."
As rescue efforts stretch into days and weeks, workers begin to experience
physical and emotional reactions, she said.
Symptoms may be physical (nausea, fatigue, headaches, profuse sweating),
cognitive (confusion, nightmares, hyper-vigilance, poor concentration),
emotional (fear, guilt, depression, agitation) and/or behavioral (withdrawal,
restlessness, pacing, appetite changes).
"They may lay down at night and see the images of the tragedy replaying
in their heads. That's a normal reaction to an abnormal event," Waldrop
emphasized, "but they feel like they're going out of their minds."
Perhaps the most important thing rescue workers can do to cope, she
said, is talk.
"It's really important for them to talk about what's going onwhat
has happened, how they're feeling, what symptoms they may be experiencing,"
Waldrop said.
"Saying it out loud makes it real. These folks need the mutual support,
the knowledge that they're not alone, they're not abnormal and they're
not losing their minds."
Stress reactions don't happen in a straight line, either. Rescue workers
may be needed for months, and tend to experience emotional peaks and
valleys as rescue efforts continue.
"It's like a reverberationwaves of emotions are going to go through
rescuers and their families," she said.
It's important to remember that reactions to the tragedy are going
to vary among individuals, she said.
"How people deal with the trauma depends on their past history, as
well as how close they were to the scene when the tragedy happened,
what role they played in the rescue efforts and how sustained their
efforts were," Waldrop said. "Not everyone will react the same."
Members of the mental health community will need to be vigilant about
subtle symptoms rescue workers may be showing that indicate deeper problems.
"Tragedies like this can push trauma buttons for people with past
problems," she said. Mental health professionals need to keep an eye
out for people who may be losing touch with reality and exhibiting symptoms
such as hallucinations or self-destructive behaviors.
Debriefingsclosed-door, confidential sessions where trained leaders
help guide rescue workers through what they've experienced, encouraging
them to verbalize and process what's happenedare vital to the well-being
of people who have to face the horror of the rescue efforts day after
day.
Debriefing isn't therapy, Waldrop stressed.
"It's people who were in a similar situation coming together to talk
and process what they've just experienced," she said.
Following the Oklahoma City bombing, Waldrop was part of a team that
developed a crisis-intervention plan used to help more than 1,600 hospital
employees and others involved in the day-to-day care of bombing victims
deal with their experiences. It is important to her personally, she
said, to teach people how to deal with the aftermath of disaster.
"I realized that if there's some way I can help people deal with their
reactions to this kind of event, then terrorists won't win. For me,
it was important to make good come from bad," Waldrop said.