"What the Health" is a twice-monthly e-newsletter that highlights Student Wellness events, services and healthy lifestyle tips.
Are you interested in improving your self-care skills? Subscribe to our newsletter to learn about upcoming wellness events, self-care tips, and services available at UB to help you be your best self.
We'll help you start each month off right by letting you know about important Student Wellness events and services based on the time of year. Inside, you'll also find timely self-care tips and life hacks to help you through some common student stressors.
We're here to connect you to resources and be proactive in your physical and mental health.
Counseling Services, Health Promotion and Student Health Services work together to provide a stepped approach to your care.