Helpful Information for Parents and Family

College is an exciting time for students to grow, learn and have new experiences. Here, they can learn how to deal with challenges — both big and small — and discover how to rely on themselves, make smart decisions and find the resources they need.

At UB, we encourage you to let your student address the questions and concerns they may have. In our experience, most students appreciate the opportunity to be more independent and resourceful, once they’re given the chance. Critical thinking and problem-solving skills are essential to ensure success in college and beyond, and building these skills starts with students who advocate for themselves and seek out what they need.

As a family member, you have a critical role in helping your student acquire the life skills that will continue to serve them long after they leave UB. We are here to give you the resources and support you can use to help your student thrive at UB — and far beyond.

The transition from high school to college can be as challenging for parents and family members as for students. Here are a few quick tips to help:

• Express your love – be there for them, and remind them they have your support no matter what
• Ask “how can I help?” – this approach lets them take responsibility for problem-solving, and is a reminder that you want to help in the process – not solve the problem for them
• Reframe the situation – turn around the perspective to the positive
• Encourage a big picture view – put the situation into larger context and remind them that they’ve been through challenges before
• Guide problem solving – ask questions to help them identify the problem and consider the pros and cons of possible solutions; you can also remind them of resources available to help them