In college, life can feel pretty hectic, and sometimes it's easy to feel disconnected. That's why finding your people and building community is a total game-changer, and UB Recreation offers plenty of opportunities to cultivate those relationships.
Turn hydration into a refreshing ritual with a dedicated "Hydration Station." Infuse water with creative blends to boost your intake, energy, and senses.
Discover how Jenna’s journey from a freshman job search to becoming a fitness instructor has enriched her college experience and inspired her future aspirations.
Join UB Recreation and discover countless opportunities at the University at Buffalo. Our vibrant community looks forward to welcoming you to our modern facilities and engaging programs.
Get ready for an adrenaline rush that only Intramural Sports competition can bring! Let's embrace physical activity for a healthier lifestyle, and create unforgettable memories together.
Discover dynamic classes like spinning and Zumba, transformative Mind-Body Workshops, Tennis Lessons, and more! Elevate your well-being through invigorating options designed to inspire, challenge, and unite.
Welcome to Aquatic Programming at the University at Buffalo! Dive into group & private swim lessons, lifeguard courses, student jobs, and Open REC: Swim. Join us for education, recreation, and a thriving aquatic community.
Here's the jaw-dropping fact: Immediate CPR triples survival rates. Our classes empower you to respond confidently in emergencies. Register today to gain valuable skills that can create positive change in your community.
These programs have evolved into cherished traditions at UB Recreation. Year after year, we actively encourage these initiatives to connect with our UB community and offer opportunities for uplifting and engaging experiences.
But keeping up with your fitness goals doesn’t have to feel like work! Here are 7 easy and enjoyable ways to stay active while embracing all the holiday vibes.
Fall Break is here, and it offers a chance to recharge with self-care, stay active, and explore nearby spots. It’s also a great time to catch up on tasks while balancing relaxation.
For lifeguards needing to renew their certifications, UB Recreation’s ARC Lifeguard Recertification Course is the perfect way to refresh your essential skills and stay prepared for emergencies in and out of the water.
A series on UB Recreation's role in supporting mental health. Building connections is crucial for mental and emotional well-being, and UB Recreation offers plenty of opportunities to cultivate those relationships. From intramural sports to fitness classes, you can easily find your community while boosting your health and happiness.
Turn hydration into a refreshing ritual with a dedicated "Hydration Station." Infuse water with creative blends to boost your intake, energy, and senses.
