Meet Anna-Kay Adamson-McDonald, a UB Recreation CPR Instructor who is saving lives through education. Her journey is a powerful blend of healthcare, teaching, and community service.
Test your strengths and sign up for the 1,000 LB. Challenge for a chance to make it into the 1,000 LB. CLUB! The Challenge: have the sum of your maximum lift for Bench Press, Squat, and Deadlift equal to or greater than 1,000 lbs!
Ready to take your game off the walls? Try Walleyball at UB Recreation! Fast-paced, high-energy, and always fun. No reservations needed—just show up and play!
Friday's from 5pm-8pm in Alumni Arena! Giant, life-size games, ping-pong, free popcorn, music and more. Enjoy our inclusive, low stress environment with a bit of fun competition.
Join UB Recreation and discover countless opportunities at the University at Buffalo. Our vibrant community looks forward to welcoming you to our modern facilities and engaging programs.
Get ready for an adrenaline rush that only Intramural Sports competition can bring! Let's embrace physical activity for a healthier lifestyle, and create unforgettable memories together.
Discover dynamic classes like spinning and Zumba, transformative Mind-Body Workshops, Tennis Lessons, and more! Elevate your well-being through invigorating options designed to inspire, challenge, and unite.
Welcome to Aquatic Programming at the University at Buffalo! Dive into group & private swim lessons, lifeguard courses, student jobs, and Open REC: Swim. Join us for education, recreation, and a thriving aquatic community.
Here's the jaw-dropping fact: Immediate CPR triples survival rates. Our classes empower you to respond confidently in emergencies. Register today to gain valuable skills that can create positive change in your community.
These programs have evolved into cherished traditions at UB Recreation. Year after year, we actively encourage these initiatives to connect with our UB community and offer opportunities for uplifting and engaging experiences.
Want to level up your rec time? UB Recreation now offers Walleyball through Open REC: Sports. This fast-paced game is a fun twist on volleyball, perfect for anyone looking to mix things up.
New Year’s resolutions can feel like a fresh start, but for college students juggling classes, jobs, and life, are they a helpful tool or just added stress?
But keeping up with your fitness goals doesn’t have to feel like work! Here are 7 easy and enjoyable ways to stay active while embracing all the holiday vibes.
