Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single lift of a barbell loaded with weight plates.
Equipment Allowed*
Equipment Not Allowed
Bench Press
Deadlift
UB Intramural Sports is bringing you another competition this fall to show off your strength!
Our Powerlifting Competition is hosted in the Alumni Arena Fitness Center and is open to current UB Students. Register on-line and pay the $25 entry fee online or in-person at Recreation Member Services (175 Alumni Arena) to secure your spot. Sign-up now because we plan to host this competition once per semester!
All participants will receive:
Fall 2024
LIGHT | MID | HEAVY | |
WOMEN'S | 120 lbs. and under | 121 - 169 lbs. | 170+ lbs. |
MEN'S | 150 lbs. and under | 151 - 175 lbs. (LOW-MID) 176 - 199 lbs. (HIGH-MID) | 200+ lbs. |
TBD