Health Promotion

Taking a positive approach to personal development, Wellness Coaches focus on helping students set and achieve meaningful goals.

Healthy Eating

12/10/24

As a busy college student, you want to eat well. With nutritious on-campus meals, cooking workshops and more, we’re here to help you feel your best.

Stress Management and Prevention

12/10/24

Stress can have a major impact on your grades, your relationships and your life as a college student. If you’re feeling anxious or stressed out, we can help.

Alcohol and Other Drug Safety and Awareness

12/10/24

It’s up to you to decide whether you want to use alcohol and other drugs — and if so, we’re here to help you and your friends reduce risk.

Sexual Violence Prevention and Response

12/10/24

Everyone can make a difference in preventing sexual violence on campus. Resources are available for students, faculty and staff.

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Health Promotion supports student well-being and academic success by building a healthy campus culture.

Top Tasks

Announcements

11/25/24 You Don't Have To Feel Alone

Upcoming Events

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Health Promotion Team

Our multidisciplinary team of professionals helps students learn lifelong skills and create a healthier campus.

Meet Our Team

Short-term on campus mental health support

Counseling Services

Student Life

University at Buffalo
120 Richmond Quadrangle, North Campus
Buffalo, NY 14261

Phone: (716) 645-2720; Fax: (716) 645-2175

University at Buffalo
1st Floor Michael Hall, South Campus
Buffalo, NY 14214

Phone: (716) 829-5800

Preventative health and wellness education

Health Promotion

Student Life

University at Buffalo
114 Student Union, North Campus
Buffalo, NY 14260

Phone: (716) 645-2837; Fax: (716) 645-6234

Primary, non-emergency medical care

Student Health Services

Student Life

University at Buffalo
4350 Maple Rd
Amherst, NY 14226

Phone: (716) 829-3316; Fax: (716) 829-2564

Student Health Insurance Office

Student Life

1 Capen
University at Buffalo
Buffalo, NY 14260-2100

Phone: (716) 645-3036

Contact

Health Promotion

Student Life

University at Buffalo
114 Student Union, North Campus
Buffalo, NY 14260

Phone: (716) 645-2837; Fax: (716) 645-6234

Email our office

Subscribe to our e-newsletter

Fall and Spring

Monday-Friday: 9 a.m. to 5 p.m.

Program Areas

Learn more about everything we do to help students be well.

Healthy Eating Stress Alcohol/Drugs Violence Prevention Financial

Stress can have a major impact on your grades, your relationships and your life as a college student. If you’re feeling anxious or stressed out, we can help.

12/10/24 Stress Management and Prevention

Previous Activities

Meditation groups, yoga classes, and mindfulness programs to teach students healthy ways to cope with their stress.

Join us for our cooking classes to prepare cheap, easy, and nutritious meals!

Every October, Health Promotion lights Baird Point purple in observance of Domestic Violence Awareness Month.

Students preparing comfort kits to be distributed by domestic violence charities in the local community.

Everyone at UB has a role in preventing sexual violence. Join the Health Promotion mission in making our campus safe and welcoming.

Health Promotion hosts Chill Out to help students relax during finals, which includes visits from therapy dogs. Dog therapy has been shown to reduce loneliness and improve mood.

Love and Support Day, sponsored by Health Promotion, included craft making. Crafting can help students reduce their stress.

Health Promotion offers evidence-based programs to help students cultivate healthy relationships with food and their bodies.

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Opportunities

Discover all the ways you can learn about wellness, inside and outside of the classroom.

Search for more involvement opportunities

Taking Care

Fall on North Campus in October 2022. Students relax on the grass outside Ketter Hall. Photographer: Meredith Forrest Kulwicki.

Health & Wellness: A Collaborative Approach

Counseling Services, Health Promotion and Student Health Services work together to provide a stepped approach to your care.

Learn more about wellness services available to you

Forms

Related Offices

Student Services Help

You’ll find the answers you need in our Get Help section.

Health and Wellness: A Collaborative Approach

Visit the Health and Wellness page to learn how Counseling Services, Health Promotion and Student Health Services work together to provide a stepped approach to your care.